Short answer: 181 Wh of rated capacity — that's the ~300 Wh — compact class. The minimum-viable blackout kit: light and communication.
| Appliance | Avg draw | Hours used | Energy |
|---|---|---|---|
| Phone charging × 2 | 10 W | 1 h | 20 Wh |
| LED light bulbs × 3 | 9 W | 4 h | 108 Wh |
| Energy needed over 4 hours | 128 Wh | ||
| ÷ 0.85 inverter efficiency | 151 Wh | ||
| × 1.2 headroom (ageing, cold, overrun) | 181 Wh |
Fridges and freezers use their average cycling draw for energy and full compressor draw for the output check — that's why the numbers differ from the label.