Short answer: 68 Wh of rated capacity — that's the ~300 Wh — compact class. Router and modem only — the cheapest resilience upgrade there is.
| Appliance | Avg draw | Hours used | Energy |
|---|---|---|---|
| Wi-Fi router + modem | 12 W | 4 h | 48 Wh |
| Energy needed over 4 hours | 48 Wh | ||
| ÷ 0.85 inverter efficiency | 56 Wh | ||
| × 1.2 headroom (ageing, cold, overrun) | 68 Wh |
Fridges and freezers use their average cycling draw for energy and full compressor draw for the output check — that's why the numbers differ from the label.